My ACL surgery is this Wednesday at 1:15 pm... already the butterflies are forming!
I'm not all that worried about the results of the surgery, as my orthopedic surgeon has a great reputation and great outcomes (and I've known him for 20 years). I'm just not looking forward to the rehabilitation process.
I'll keep a journal of my progress here. If any readers have specific rehab ideas or effective exercises, let me know.
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